Saturday – training only

No real update except got in a nice trail run at Turkey Mountain:

Ran 8 (a 5 mile out and back and then a 3 miler and finished w/1 on the path).  The 3 miles were on the “blue” route which was WAY more technical (read: rocks) than the yellow.  LOVE it there.  Absolutely love it.

Image

Have a I mentioned how I love Strava?  It has the best graphs that actually reflect the effort!

More trip planning tomorrow!

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